Online Seminar on Tuesday, December 12: "Mental Health Training: Let's Boost Our Mental Immunity"
Event Date
Event Venue
2023/12/08
The Office for Equity, Diversity, and Inclusion will hold the 4th "Diversity and Inclusion Week 2023" in December 2023. (A total of seven events will be held from December 8 to December 26, 2023)
We are pleased to announce the event details for the
online seminar, "Mental Health Training: Let's Boost Our Mental Immunity,"
to be held on Tuesday, December 12, from 18:00 to 19:30.
We look forward to your participation!
Tuesday, December 12, 18:00-19:30 @ Online
● Online Seminar
"Mental Health Training: Let's Boost Our Mental Immunity"
■ Registration Form: Google Forms (Until 14:00 on Tuesday, 12/12)
The archive will be available only to those who register in advance. If you plan to watch it later, please also register using the form.
Mental Health Training: Let's Boost Our Mental Immunity.pdf
Click the poster to view the PDF.
According to a survey by the Ministry of Health, Labour and Welfare, the percentage of people experiencing strong anxiety or stress related to their work is high at 53.3%, and it is not uncommon for individuals to suffer from mental health issues. Meanwhile, we as workers have a duty to manage our own health (duty of self-health care). In this seminar, to improve our mental well-being, we will consider the basics of self-care, including things to be aware of in daily life, practical adjustments, and effective methods for coping with stress.
Speaker: Ms. Reiko Matsumoto (Counselor, E-Partner Co., Ltd.)
Format: Zoom Webinar
Eligibility: Faculty and staff only
*Keio University Program for Balancing Work and Personal Concerns Keio University Program for Balancing Work and Personal Concerns: [Keio University Office for Equity, Diversity, and Inclusion]
*If you require accessibility support, please contact us by email at least one week before the event. We will consult with you and provide support in a feasible manner.
*If you do not have a keio.jp account and wish to participate, please contact the Office for Equity, Diversity, and Inclusion. keiodiversity@info.keio.ac.jp (We also accept other inquiries here)
*For staff members: Please obtain permission from your supervisor to participate during work hours.
We look forward to your participation!
Organizer: Keio University Office for Equity, Diversity, and Inclusion